In this catergory, we discuss about healthy eating habits. We cover every aspects of eating healthy by adding detailed discussion backed by medical science.
What kind of food has 5 letters in them? When it comes to 5 letter foods, length doesn’t always equate to flavor. In fact, some of the most delicious dishes can be found in a compact package of just 5 letters. From classic comfort foods like bread and bacon, to exotic choices like cream and…
As the world becomes more health-conscious, brown foods have taken center stage as the go-to option for those seeking a nutritious and delicious diet. From wholesome whole grains to nutrient-rich brown fruits, these foods offer a wealth of health benefits and provide the perfect way to add some extra nutrition to your daily routine. In…
Is there a salty fruit? Ask no more! Before you delve into our list of 15 salty fruits, you should know that naturally salty fruits are rare except for a few one. You’ll know that later in this article. However, most salty fruits obtain their high sodium and potassium content during processing, canning, and other…
Only a few language morphologies in the world manifest the use of ‘U’ at the beginning. Maybe, that’s the reason there are not so many fruits that start with U. There’s a hypothesis that suggests that words beginning with ‘U’ need tremendous efforts to expectorate the aerial vibrations to pronounce. Whatever the cause is, we’ve…
Everybody knows they should eat fruits and veggies more often, yet about 90% of Americans don’t meet the minimum daily fruit intake. Due to the powerful media presentation of unhealthy junk foods, people are less eager to nibble on fruits. Whatever the causes are, they certainly lack the motivation to eat healthy and live healthy….
It’s common for many of us to have a sudden urge for food late at night. Maybe you have exams or have a boatload of projects to complete for the next day. And you can’t hit the hay with a grumbling tummy. Even your hectic college days won’t permit you to ignite the woven for…
It’s a cliché to talk about the importance of eating fruits and vegetables. Everybody knows, yet 9 in 10 American adults choose to ignore it. According to CDC’s weekly morbidity and mortality report, only 12.2% of American adults meet the recommended intake of fruits, whereas only 9.3% consume recommended amount of vegetables. Lack of fruits…
The tropical region has the blessing to produce the most flavorful and exotic fruits. Rain and humidity help the plants thrive in these low areas. The area between the tropic of cancer and the tropic of Capricorn constitutes this area that covers some parts of north and south America, Asia, and Africa. Yellow fruits are…
When you see the orange color, what comes to your mind? A shade of love and symbolism for strength and endurance? You can harness these potentials by adding several servings of orange fruits and vegetables in a week. Orange fruits and vegetables contain some precious phytonutrients that give them off such royal color. They possess…
A fruit covered in spines, thorns, or hair-like structures! How exotic does it sound? It doesn’t seem amusing. But keep in mind that spiky fruits foster such protective shells to fend off the evil souls from picking up the enticing core of the fruits. So what fruit has a spiky shell? We’ll introduce you with…