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Dietary Habit Blog

Who Are We

Welcome to Dietary Habit, a blog dedicated to promoting healthy dietary habits and helping people make informed food choices. Our mission is to inspire and motivate individuals to adopt a healthy lifestyle by providing them with valuable resources and information related to nutrition, diet, and overall wellness. Dietary Habit blog is a virtual part of our movement towards building a healthier & merrier life.

Our Aim

At Dietary Habit, we believe that a healthy dietary habit is the foundation of good health, and we aim to help people understand the importance of making smart food choices. Our blog covers a wide range of topics related to nutrition, including the latest research and trends, healthy recipes, meal planning tips, and much more.

We aim to build this website a trustful source of health-related information. We aspire to motivate our readers to make healthy eating habits based on their age, physique, occupation, psychology, and other factors.

We also understand that changing your dietary habits can be challenging, which is why we provide practical advice and support to help you make the transition. Whether you’re looking to lose weight, manage a health condition, or simply improve your overall health and wellbeing, we’re here to help you every step of the way.

Our Objectives

We are determined to provide evidence-based information that our readers find enormously helpful in our journey. Dietary Habit is the virtual place where you can trust our timely and in-depth content.

Our team of experts is dedicated to providing reliable, evidence-based information that you can trust. We’re constantly updating our blog with new content and resources, so be sure to check back often for the latest information.

If you’re interested in learning more about us, please don’t hesitate to contact us. We’re always happy to hear from our readers and are committed to providing the best possible support and resources to help you achieve your health and wellness goals. Thank you for visiting Dietary Habit, and we look forward to helping you build a healthier and merrier life.

ASM Masum Billah
About Me


I’m A.S.M. Masum Billah, an MBBS graduate from Sir Salimullah Medical College & Mitford Hospital. I’m the helmsman in this virtual journey of ours towards promoting healthy dietary habits. I’ve observed patients and found out that most of the diseases have their origin in improper lifestyle. And here, diet plays a vital role as a risk factor in various disease conditions. To control and prevent diseases, it’s a must to follow a healthy diet pattern. In this era of the internet, there is plenty of information but a lack of trustful and evidence-based information.

I chose to scribble the hummings in my head about diet and nutrition because I found it a great way to uplift people’s greater health. I felt an urge to start this blog because I found many other websites where published content lacks credibility in the medical world. Some are misleading people into believing purely unscientific information. It hurts me because the wrong info on foods & diet could ruin your health.

Here I’m, determined to provide readers with the scientific basis behind their choice of food or diet. Interconnecting medical science and diet can help them choose the right options. I concentrate on providing comprehensive articles that can reach the heart of the average Joe. Readers will find the contents helpful as I try to avoid medical jargon and provide extra information on them.