luteolin vs quercetin

If you’ve been digging into nutrition science lately, you’ve probably noticed luteolin quietly earning superstar status.This naturally occurring flavonoid—found in celery, parsley, and chamomile—has been linked to brain support, anti-inflammatory balance, and even healthy aging. But not all luteolin supplements are created equal. Some use pure, clinically relevant doses, while others hide behind blends and marketing fluff.Here’s a curated list of…