best omega-7 for skin

There’s a new fatty acid on the beauty radar — Omega-7, a rare, underrated nutrient quietly rewriting the rules of skin nutrition. While the world obsesses over Omega-3 for the heart, Omega-7 (especially palmitoleic acid) is that unsung skincare hero your moisturizer wishes it could be. It’s the good fat that strengthens your skin’s natural barrier, locks in hydration,…