best ginger capsules

Let’s be honest — most supplements today feel like overcomplicated cocktails. But sometimes, all you really need is one tried-and-true root to tackle inflammation, digestion, and those mystery body aches that come out of nowhere. That’s where ginger root comes in. Backed by thousands of years of use in Ayurveda, TCM, and, well… grandma’s kitchen, ginger root isn’t just…