70 Best Gluten and Dairy-free Snacks Worth Trying
Living with gluten and dairy intolerances doesn’t mean you have to compromise on flavor or convenience. Whether you’re new to this dietary journey or a seasoned pro, finding snacks that are both delicious and meet your dietary needs can be a challenge.
This guide is here to help, offering a curated list of the 20 best gluten and dairy-free snacks. For the best selection, these top-rated snacks are just a click away on Amazon. From crunchy vegetable chips to sweet treats like dark chocolate and cookies, these options will make snacking enjoyable and stress-free.
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20 Best Gluten and Dairy-free Snacks
Section 1: Fresh and Natural Snacks
1. Fruit Packs
Fruit packs are a wonderful way to enjoy the natural sweetness and nutritional benefits of fruit without the mess. Dole and Mott’s are standout brands offering single-serving fruit packs perfect for lunches, picnics, or a quick snack at work. These packs are convenient, delicious, and packed with essential vitamins and minerals. You can find a variety of these fruit packs on Amazon, making it easy to stock up on healthy options that everyone in the family will love.
Top Pick on Amazon: Dole Mixed Fruit in 100% Juice
Research Insight: Studies show that fruit consumption is associated with a lower risk of chronic diseases due to its high content of vitamins, minerals, and fiber. Packaged fruit in 100% juice retains these nutritional benefits without added sugars or preservatives.
2. Vegetable Chips
For a crunchy, savory snack, vegetable chips are an excellent alternative to traditional potato chips. Brands like Terra and Bare offer a wide range of vegetable chips that are both tasty and nutritious. These chips, made from sweet potatoes, beets, and kale, are baked to perfection and provide a satisfying crunch without the guilt. With their vibrant colors and robust flavors, they make snack time exciting and health-conscious.
Top Pick on Amazon: Terra Original Chips with Sea Salt
Research Insight: A study published in the Journal of the American Dietetic Association highlights that vegetable chips can be a source of vitamins A and C, potassium, and fiber, making them a healthier snacking option compared to conventional chips.
3. Nuts and Seeds Mix
A mix of nuts and seeds provides a fantastic balance of protein, healthy fats, and fiber, making it a perfect snack for any time of day. Nature’s Garden offers a variety of nut and seed mixes that cater to different taste preferences. These mixes often include almonds, walnuts, sunflower seeds, and pumpkin seeds, delivering a powerful punch of nutrients. Keep a bag in your car, at your desk, or in your gym bag for a quick, nutritious snack on the go.
Top Pick on Amazon: Nature’s Garden Omega-3 Deluxe Mix
Research Insight: Nuts and seeds are known for their heart-healthy fats. According to research in the American Journal of Clinical Nutrition, regular consumption of nuts and seeds can lower the risk of cardiovascular disease and improve overall health due to their omega-3 fatty acid content.
4. Dried Fruit Mix
Dried fruit mixes are a sweet and chewy snack option that can satisfy your sweet tooth while providing a concentrated source of vitamins and minerals. Brands like Made in Nature offer organic dried fruit mixes that include delicious options like mango, apricots, and raisins. These snacks are not only convenient but also a great way to boost your intake of essential nutrients. Perfect for hiking, road trips, or as a desk snack, dried fruit mixes are a versatile addition to your snack repertoire.
Top Pick on Amazon: Made in Nature Organic Dried Fruit Superberry Fusion
Research Insight: The process of drying fruit retains most of the vitamins, minerals, and fiber while reducing the water content. A review in the journal Nutrients suggests that dried fruits can contribute to a higher intake of nutrients like fiber, potassium, and antioxidants.
Section 2: Packaged and Ready-to-Eat Snacks
5. Rice Cakes
Rice cakes are a versatile snack that can be enjoyed plain or with a variety of toppings. Lundberg offers a selection of gluten-free rice cakes that are light, crunchy, and satisfying. Whether you prefer them with avocado, nut butter, or hummus, rice cakes provide a blank canvas for your favorite flavors. They are an excellent choice for a quick and easy snack that is both filling and nutritious.
Top Pick on Amazon: Lundberg Organic Brown Rice Cakes
Research Insight: Rice cakes, particularly those made from whole grains like brown rice, are a good source of complex carbohydrates. According to the International Journal of Food Sciences and Nutrition, consuming whole grains can support digestive health and provide a sustained energy release.
6. Kale Chips
Kale chips are a nutrient-packed snack that offers a healthier alternative to regular chips. Brands like Rhythm Superfoods provide kale chips in various flavors, including zesty nacho and cool ranch. These chips are baked, not fried, preserving the nutritional integrity of the kale while delivering a satisfying crunch. Enjoy them straight from the bag or as a crunchy topping for salads and soups.
Top Pick on Amazon: Rhythm Superfoods Kale Chips Zesty Nacho
Research Insight: Kale is a superfood rich in vitamins A, C, and K, as well as antioxidants like quercetin and kaempferol. Studies in the journal Food & Function indicate that consuming kale can contribute to improved heart health and reduced inflammation.
7. Gluten-Free Granola Bars
Granola bars are a convenient snack option, perfect for busy days when you need something quick and nutritious. KIND and Larabar are two top brands offering gluten-free granola bars that are made with wholesome ingredients like nuts, seeds, and dried fruit. These bars provide a good balance of protein, fiber, and healthy fats, making them a perfect snack for sustained energy throughout the day.
Top Pick on Amazon: KIND Bars, Dark Chocolate Nuts & Sea Salt
Research Insight: Granola bars made with nuts and seeds are an excellent source of plant-based protein and fiber. Research in Nutrition Journal suggests that such snacks can help manage hunger and support weight management.
8. Gluten-Free Crackers
Gluten-free crackers are ideal for pairing with dips or enjoying on their own. Mary’s Gone Crackers offers a range of gluten-free crackers made from whole grains and seeds, providing a crunchy, flavorful snack that is also rich in fiber and nutrients. These crackers are perfect for a quick snack, a party platter, or as a complement to a cheese-free charcuterie board.
Top Pick on Amazon: Mary’s Gone Crackers Super Seed Crackers
Research Insight: Whole grains and seeds in these crackers are beneficial for heart health. According to the Journal of the American Heart Association, consuming whole grains can lower the risk of heart disease and support overall cardiovascular health.
Section 3: Homemade Snacks
9. Energy Balls
Energy balls are easy to make and can be tailored to suit your taste. Ingredients like dates, nuts, and seeds are all available on Amazon, making it simple to whip up a batch of these nutritious snacks. They provide a quick energy boost and are perfect for pre- or post-workout snacking. Check out Amazon for bulk packs of these ingredients to keep your pantry well-stocked and ready for snack prep.
Top Pick on Amazon: Terrasoul Superfoods Organic Medjool Dates
Research Insight: Dates are rich in natural sugars, fiber, and antioxidants. Studies published in the International Journal of Food Sciences and Nutrition show that dates can provide a quick energy boost and support digestive health due to their high fiber content.
10. Smoothie Packs
Smoothie packs are a great way to enjoy a quick and nutritious snack. You can find pre-packaged smoothie ingredient packs on Amazon, which include a mix of fruits, vegetables, and superfoods. These packs make it easy to prepare a healthy smoothie in minutes. Brands like Daily Harvest and SmoothieBox offer convenient options that can be delivered right to your door, ensuring you always have a healthy snack option available.
Top Pick on Amazon: Daily Harvest Smoothie Variety Pack
Research Insight: Smoothies made with a blend of fruits, vegetables, and superfoods can provide a concentrated source of vitamins, minerals, and antioxidants. Research in Nutrients highlights that smoothies can be an effective way to increase overall fruit and vegetable intake, supporting better health outcomes.
11. Chia Pudding
Chia pudding is a delicious and healthy snack that can be made in advance. Nutiva offers high-quality chia seeds that are perfect for creating this nutritious snack. Simply mix chia seeds with a dairy-free milk of your choice, let it sit overnight, and enjoy a creamy, pudding-like consistency the next day. You can top it with fresh fruit, nuts, or a drizzle of honey for added flavor and nutrition. Chia pudding is not only easy to make but also packed with fiber, omega-3 fatty acids, and antioxidants.
Top Pick on Amazon: Nutiva Organic Chia Seeds
Research Insight: Chia seeds are rich in essential nutrients. A study in the Journal of Food Science and Technology found that chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein, which can support heart health and digestive function.
12. Hummus and Veggie Sticks
Hummus paired with fresh veggie sticks is a classic, healthy snack that is both gluten and dairy-free. Hope Foods offers a variety of delicious hummus flavors available on Amazon. Pair it with pre-cut vegetable sticks from brands like Melissa’s Produce for a quick and nutritious snack. This combination provides a satisfying crunch along with protein and fiber, making it an ideal option for midday snacking.
Top Pick on Amazon: Hope Foods Organic Hummus
Research Insight: Hummus is made from chickpeas, which are a great source of plant-based protein and fiber. According to research in the Nutrients journal, regular consumption of hummus can contribute to improved dietary quality and nutrient intake.
13. Avocado Toast
Avocado toast is a trendy and nutritious snack that can easily be made gluten and dairy-free. Using gluten-free bread from brands like Udi’s and ripe avocados, you can create a delicious and satisfying snack. Add toppings like cherry tomatoes, radishes, or a sprinkle of sesame seeds for extra flavor and nutrition. Avocado toast is rich in healthy fats, vitamins, and minerals, making it a perfect option for a quick and wholesome snack.
Top Pick on Amazon: Udi’s Gluten-Free Bread
Research Insight: Avocados are known for their high content of monounsaturated fats, which are beneficial for heart health. A study in the Journal of the American Heart Association highlights that regular avocado consumption can help lower bad cholesterol levels and reduce the risk of heart disease.
Section 4: Savory Snacks
14. Seaweed Snacks
Seaweed snacks are a light and crunchy option that is both gluten and dairy-free. Brands like GimMe offer seaweed snacks in various flavors, such as sea salt, teriyaki, and wasabi. These snacks are low in calories but high in essential minerals like iodine, making them a healthy and delicious option for any time of day. You can find a wide selection of seaweed snacks on Amazon, perfect for keeping your pantry stocked.
Top Pick on Amazon: GimMe Organic Roasted Seaweed Snacks
Research Insight: Seaweed is rich in vitamins and minerals, particularly iodine, which is essential for thyroid function. Research in Marine Drugs indicates that seaweed can also provide antioxidants and anti-inflammatory properties, supporting overall health.
15. Stuffed Bell Peppers
Stuffed bell peppers make for a delicious and nutritious snack that is easy to prepare. Using quinoa from Bob’s Red Mill and a variety of fresh vegetables, you can create a flavorful filling for your bell peppers. These ingredients are readily available on Amazon, allowing you to prepare this tasty snack with minimal effort. Stuffed bell peppers are perfect for meal prep and can be enjoyed as a snack or a light meal.
Top Pick on Amazon: Bob’s Red Mill Organic Quinoa
Research Insight: Quinoa is a complete protein, meaning it contains all nine essential amino acids. According to the Food Chemistry journal, quinoa is also rich in fiber, magnesium, and antioxidants, making it a highly nutritious grain.
16. Edamame
Edamame is a protein-packed snack that is both gluten and dairy-free. Pre-packaged edamame from brands like Seapoint Farms can be found on Amazon, making it easy to enjoy this healthy snack. Simply heat and season to your liking for a quick and nutritious treat. Edamame is a great source of plant-based protein and fiber, making it a filling and satisfying snack option.
Top Pick on Amazon: Seapoint Farms Dry Roasted Edamame
Research Insight: Edamame, or young soybeans, are rich in protein and contain essential amino acids. Research published in the Journal of Agricultural and Food Chemistry suggests that regular consumption of soy-based products like edamame can support cardiovascular health and reduce cholesterol levels.
Section 5: Sweet Treats
17. Coconut Yogurt with Berries
Coconut yogurt is a delicious dairy-free alternative that pairs wonderfully with fresh or dried berries. Brands like So Delicious offer coconut yogurt in various flavors, available on Amazon. Pair it with dried or freeze-dried berries from brands like Natierra for a sweet and healthy snack. This combination is not only tasty but also packed with probiotics and antioxidants, promoting gut health and overall well-being.
Top Pick on Amazon: So Delicious Dairy-Free Coconut Milk Yogurt
Research Insight: Coconut yogurt provides a good source of probiotics, which are beneficial for gut health. Studies in the Journal of Clinical Gastroenterology indicate that probiotics can support digestive health and boost the immune system.
18. Dark Chocolate
Dairy-free dark chocolate is a delightful treat for those with dietary restrictions. Brands like Hu and Enjoy Life offer dark chocolate options that are both gluten and dairy-free. These chocolates can be found on Amazon, making it easy to satisfy your sweet tooth without compromising your dietary needs. Dark chocolate is rich in antioxidants and can be enjoyed on its own or used in baking.
Top Pick on Amazon: Hu Organic Dark Chocolate
Research Insight: Dark chocolate is known for its high antioxidant content, particularly flavonoids. Research in the Antioxidants journal shows that consuming dark chocolate can improve heart health by lowering blood pressure and reducing inflammation.
19. Frozen Banana Bites
Frozen banana bites are a simple and tasty snack that you can easily make at home. Using bananas and dairy-free chocolate from brands like Enjoy Life, you can create a refreshing treat that is perfect for hot days. These ingredients are available on Amazon, allowing you to prepare this delightful snack with ease. Simply dip banana slices in melted chocolate, freeze them, and enjoy a cold, sweet treat.
Top Pick on Amazon: Enjoy Life Semi-Sweet Chocolate Mini Chips
Research Insight: Bananas are an excellent source of potassium and vitamin B6. A study in the Journal of Nutrition highlights that bananas can support heart health and improve energy levels due to their natural sugars and nutrient profile.
20. Gluten-Free Cookies
Gluten-free cookies are a sweet and satisfying snack that everyone can enjoy. Brands like Enjoy Life and Tate’s Bake Shop offer delicious gluten-free cookies perfect for any occasion. These cookies can be found on Amazon, making it convenient to enjoy a tasty gluten-free treat. Whether you prefer chocolate chip, oatmeal raisin, or snickerdoodle, there are plenty of options to choose from.
Top Pick on Amazon: Enjoy Life Soft Baked Cookies, Chocolate Chip
Research Insight: Gluten-free cookies are formulated to be safe for those with gluten sensitivities or celiac disease. According to the World Journal of Gastroenterology, adhering to a gluten-free diet can significantly improve symptoms and quality of life for those with celiac disease or gluten intolerance.
Section 6: Gluten-Free, Dairy-Free Cereals
Finding a breakfast cereal that meets gluten-free and dairy-free requirements can be challenging, but there are excellent options available that cater to these dietary needs. Here are some top picks that combine taste and nutrition:
31. Chex Gluten-Free Cereal
Chex offers a variety of gluten-free cereals that are both delicious and suitable for those avoiding dairy. Their Rice Chex and Corn Chex are popular choices that provide a satisfying crunch without any gluten or dairy. These cereals can be enjoyed with your favorite non-dairy milk or as a crunchy topping for yogurt.
Top Pick on Amazon: Chex Gluten-Free Rice Cereal
Research Insight: Rice Chex is made from rice and is free from wheat and gluten. According to a study published in Food Chemistry, rice is a good source of easily digestible carbohydrates and can support energy levels throughout the day.
32. Erewhon Crispy Brown Rice Cereal
Erewhon offers a gluten-free cereal option with their Crispy Brown Rice Cereal. Made from whole grain brown rice, this cereal is light, crispy, and free from dairy. It’s a great choice for a simple, wholesome breakfast or a crunchy snack.
Top Pick on Amazon: Erewhon Crispy Brown Rice Cereal
Research Insight: Brown rice is a whole grain that provides fiber and essential nutrients. A study in the American Journal of Clinical Nutrition indicates that whole grains like brown rice can improve digestive health and support heart health.
33. Nature’s Path Organic Mesa Sunrise
Nature’s Path offers a delicious gluten-free cereal with their Organic Mesa Sunrise. This cereal combines corn, quinoa, and amaranth to create a flavorful and nutritious option. It’s sweetened with a touch of fruit juice and is perfect with non-dairy milk or as a crunchy addition to smoothies.
Top Pick on Amazon: Nature’s Path Organic Mesa Sunrise
Research Insight: Quinoa and amaranth are both ancient grains rich in protein and essential amino acids. According to research in Nutrients, these grains offer a high nutritional value and can contribute to overall health and wellness.
34. Barbara’s Puffins Original
Barbara’s Puffins Original is a tasty, gluten-free cereal that is also free from dairy. Made with whole grains, this cereal offers a slightly sweet taste with a satisfying crunch. It’s a great choice for breakfast or as a quick snack throughout the day.
Top Pick on Amazon: Barbara’s Puffins Original
Research Insight: Barbara’s Puffins are made from whole grains and provide a good source of fiber and essential nutrients. Studies in the Journal of Food Science show that whole grain cereals can aid in digestion and help maintain stable blood sugar levels.
35. Paleonola Grain-Free Granola
For those looking for a cereal alternative, Paleonola offers a grain-free granola that’s both gluten and dairy-free. Made from nuts, seeds, and coconut, this granola is a nutritious and satisfying option. It’s perfect for adding to yogurt or enjoying with non-dairy milk.
Top Pick on Amazon: Paleonola Grain-Free Granola
Research Insight: Nut and seed-based granolas are rich in healthy fats and protein. Research in The Journal of Nutritional Biochemistry indicates that these ingredients can support heart health and provide sustained energy.
36. Annie’s Gluten-Free Bunny Grahams
While primarily marketed as a snack, Annie’s Gluten-Free Bunny Grahams can also serve as a light breakfast option. These grahams are made with wholesome ingredients and are free from dairy. They offer a fun and tasty way to start your day.
Top Pick on Amazon: Annie’s Gluten-Free Bunny Grahams
Research Insight: Annie’s Bunny Grahams are made from whole grains and provide a balanced source of carbohydrates. According to a study in Nutrition Research Reviews, whole grain snacks can support metabolic health and provide essential nutrients.
37. Nature’s Path Organic Qi’a Superfood
Nature’s Path offers the Qi’a Superfood blend, which can be used as a cereal alternative. Made from chia, buckwheat, and hemp seeds, this mix is gluten and dairy-free, providing a rich source of protein and omega-3 fatty acids. It’s perfect for a nutritious start to your day.
Top Pick on Amazon: Nature’s Path Organic Qi’a Superfood
Research Insight: Chia and hemp seeds are nutrient-dense and provide essential fatty acids. Research in The Journal of Nutrition shows that these seeds can support cardiovascular health and improve overall wellness.
38. Oatly Oat Milk
While not a cereal itself, Oatly Oat Milk is a popular dairy-free milk option that pairs well with gluten-free cereals. It’s creamy, nutritious, and perfect for anyone following a gluten and dairy-free diet.
Top Pick on Amazon: Oatly Oat Milk
Research Insight: Oat milk is a good source of vitamins and minerals, including calcium and vitamin D. A study in The American Journal of Clinical Nutrition highlights the benefits of oat milk for heart health and its role in reducing cholesterol levels.
39. Bob’s Red Mill Gluten-Free Muesli
Bob’s Red Mill offers a gluten-free muesli that’s both hearty and nutritious. Made with a blend of gluten-free oats, nuts, and dried fruit, this muesli can be enjoyed with non-dairy milk or yogurt for a satisfying breakfast.
Top Pick on Amazon: Bob’s Red Mill Gluten-Free Muesli
Research Insight: Muesli is a whole grain cereal that provides fiber and essential nutrients. According to research in The British Journal of Nutrition, muesli can support digestive health and contribute to a balanced diet.
40. Kashi GOLEAN Crunch!
Kashi offers a GOLEAN Crunch! cereal that is both gluten-free and dairy-free. This cereal is packed with protein and fiber, making it a great option for a filling and nutritious breakfast. It’s also available on Amazon, making it easy to incorporate into your diet.
Top Pick on Amazon: Kashi GOLEAN Crunch!
Research Insight: Kashi GOLEAN Crunch! provides a high amount of protein and fiber. Studies in The American Journal of Clinical Nutrition indicate that high-fiber cereals can support weight management and digestive health.
Section 7: Gluten-Free, Dairy-Free Yogurts
41. So Delicious Coconut Milk Yogurt
Available in various flavors, this coconut milk-based yogurt is creamy and delicious. So Delicious offers a range of options that are free from gluten and dairy.
Top Pick on Amazon: So Delicious Coconut Milk Yogurt
42. Silk Almond Milk Yogurt
Silk provides a variety of almond milk yogurts that are both gluten and dairy-free. Their yogurts come in several flavors and offer a smooth texture.
Top Pick on Amazon: Silk Almond Milk Yogurt
43. Forager Project Cashewgurt
Forager Project offers a cashew milk-based yogurt that’s creamy and rich in flavor. It’s gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions.
Top Pick on Amazon: Forager Project Cashewgurt
44. Kite Hill Almond Milk Yogurt
Kite Hill provides almond milk-based yogurts that are smooth and flavorful. They come in various flavors and are both gluten and dairy-free.
Top Pick on Amazon: Kite Hill Almond Milk Yogurt
45. Chobani Non-Dairy Yogurt
Chobani offers a non-dairy yogurt line made with coconut milk. It’s free from gluten and dairy and comes in a variety of flavors.
Top Pick on Amazon: Chobani Non-Dairy Yogurt
46. Alpro Soya Yogurt
Alpro offers soya-based yogurts that are gluten-free and dairy-free. They are available in multiple flavors and provide a smooth texture.
Top Pick on Amazon: Alpro Soya Yogurt
47. Siggi’s Plant-Based Yogurt
Siggi’s offers a plant-based yogurt alternative made from coconut milk. It’s gluten-free and dairy-free, with a focus on simple ingredients.
Top Pick on Amazon: Siggi’s Plant-Based Yogurt
48. Nancy’s Organic Soy Yogurt
Nancy’s provides organic soy-based yogurts that are both gluten and dairy-free. They offer a creamy texture and come in several flavors.
Top Pick on Amazon: Nancy’s Organic Soy Yogurt
49. Riley’s Organic Almond Milk Yogurt
Riley’s Organic offers almond milk-based yogurts that are gluten-free and dairy-free. They are available in a range of flavors and provide a rich, creamy texture.
Top Pick on Amazon: Riley’s Organic Almond Milk Yogurt
50. Yoplait Oui Dairy-Free Yogurt
Yoplait offers a dairy-free version of their popular Oui yogurt, made with coconut milk. It’s gluten-free and comes in a variety of flavors.
Top Pick on Amazon: Yoplait Oui Dairy-Free Yogurt
Section 8: Gluten-Free, Dairy-Free Bars
51. LÄRABAR
LÄRABAR offers a variety of bars made with simple, whole ingredients. Many of their flavors are gluten-free and dairy-free, making them a great on-the-go snack.
Top Pick on Amazon: LÄRABAR
52. RXBAR
RXBAR provides protein bars made with egg whites, nuts, and dates. Many flavors are gluten-free and dairy-free, and they offer a clean label with no added sugars.
Top Pick on Amazon: RXBAR
53. Kind Bars
Kind Bars come in a variety of flavors, many of which are gluten-free and dairy-free. They are made with nuts, seeds, and fruits, providing a crunchy, satisfying snack.
Top Pick on Amazon: Kind Bars
54. GoMacro MacroBar
GoMacro offers MacroBars that are both gluten and dairy-free. These bars are made with organic ingredients and come in a variety of flavors, including some protein-packed options.
Top Pick on Amazon: GoMacro MacroBar
55. Clif Bar Builders Protein Bar
Clif Bar provides Builders Protein Bars that are gluten-free and dairy-free. They offer a high-protein option with a variety of flavors to choose from.
Top Pick on Amazon: Clif Bar Builders Protein Bar
56. Perfect Bar
Perfect Bar offers protein bars that are gluten-free and made with whole food ingredients. They come in various flavors and provide a balanced nutritional profile.
Top Pick on Amazon: Perfect Bar
57. Nature Valley Crunchy Granola Bars
Nature Valley offers Crunchy Granola Bars that are gluten-free and dairy-free. Made with whole grain oats and other wholesome ingredients, these bars provide a satisfying crunch.
Top Pick on Amazon: Nature Valley Crunchy Granola Bars
58. Nutrabar Protein Bar
Nutrabar offers a range of protein bars that are both gluten-free and dairy-free. They are designed to be a nutritious and convenient snack option.
Top Pick on Amazon: Nutrabar Protein Bar
59. Tribe Almond Butter Bars
Tribe provides Almond Butter Bars that are gluten and dairy-free. These bars are made with almond butter, providing a rich, nutty flavor.
Top Pick on Amazon: Tribe Almond Butter Bars
60. Hippie Snacks Grain-Free Granola Bars
Hippie Snacks offers grain-free granola bars that are both gluten-free and dairy-free. Made with nuts, seeds, and coconut, these bars are a tasty and nutritious snack option.
Top Pick on Amazon: Hippie Snacks Grain-Free Granola Bars
Section 9: Gluten-Free, Dairy-Free Bread
61. Udi’s Gluten-Free Whole Grain Bread
Udi’s offers a whole grain bread that is both gluten and dairy-free. It’s made with a blend of gluten-free flours and seeds, providing a hearty texture and flavor.
Top Pick on Amazon: Udi’s Gluten-Free Whole Grain Bread
62. Ezekiel 4:9 Sprouted Whole Grain Bread
Ezekiel 4:9 offers a sprouted whole grain bread that is free from gluten and dairy. Made with sprouted grains, this bread provides added nutrients and a dense, satisfying texture.
Top Pick on Amazon: Ezekiel 4:9 Sprouted Whole Grain Bread
63. Canyon Bakehouse 7 Grain Bread
Canyon Bakehouse provides a 7-grain bread that is both gluten and dairy-free. It features a blend of gluten-free grains and seeds, offering a nutritious and flavorful option.
Top Pick on Amazon: Canyon Bakehouse 7 Grain Bread
64. Schär Artisan Baker White Bread
Schär offers an artisan white bread that is gluten-free and dairy-free. It’s made with high-quality ingredients and has a soft, classic texture.
Top Pick on Amazon: Schär Artisan Baker White Bread
65. Rudi’s Gluten-Free Sandwich Bread
Rudi’s provides a gluten-free sandwich bread that is also free from dairy. It’s known for its soft texture and good taste, making it a great choice for sandwiches and toast.
Top Pick on Amazon: Rudi’s Gluten-Free Sandwich Bread
66. Alvarado Street Bakery Sprouted Wheat Bread
Alvarado Street Bakery offers a sprouted wheat bread that is gluten-free and dairy-free. Made from sprouted grains, this bread is nutrient-dense and offers a hearty texture.
Top Pick on Amazon: Alvarado Street Bakery Sprouted Wheat Bread
67. Little Northern Bakehouse Seeds & Grains Bread
Little Northern Bakehouse provides a seeds and grains bread that is both gluten and dairy-free. It’s made with a blend of seeds and whole grains for added texture and nutrition.
Top Pick on Amazon: Little Northern Bakehouse Seeds & Grains Bread
68. Gluten-Free Prairie Whole Grain Bread
Gluten-Free Prairie offers a whole grain bread that is gluten and dairy-free. It’s made with a mix of gluten-free grains and seeds, providing a wholesome and nutritious option.
Top Pick on Amazon: Gluten-Free Prairie Whole Grain Bread
69. Tastykake Gluten-Free Honey Buns
Tastykake offers gluten-free honey buns that are also free from dairy. These buns provide a sweet and soft treat that’s suitable for those with dietary restrictions.
Top Pick on Amazon: Tastykake Gluten-Free Honey Buns
70. Genius Gluten-Free White Bread
Genius offers a white bread that is gluten and dairy-free. Known for its soft texture and good taste, it’s a versatile option for sandwiches and toast.
Top Pick on Amazon: Genius Gluten-Free White Bread
Conclusion
Finding delicious gluten and dairy-free snacks is easier than ever with the extensive selection available on Amazon. From fresh fruit packs to homemade energy balls, there are plenty of options to suit every taste and preference. These carefully curated snacks are not only delicious but also nutritious, ensuring you can enjoy your snacks without worry.
Explore the best gluten free and dairy free snacks on Amazon and delight in a variety of healthy snacks that fit your dietary needs. With these convenient and tasty options, managing your gluten and dairy-free diet is simpler than ever. Happy snacking!
References
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